Sometimes in life, we need a little help, but it's not always easy to reach out.  You may be feeling anxious, depressed, alone, overwhelmed, irritable, sad or have a general sense of feeling lost. Sometimes, taking that first step to reach out is the most courageous thing you can do.  You don’t have to go through this alone.

I offer a safe, confidential and professional therapy service for individuals and couples across North Worcestershire, including Bromsgrove, Kidderminster, Redditch, and Droitwich.  I offer short or long-term therapy options, tailored to suit your unique needs and pace

Together, we’ll gently explore the emotions, behaviours, and patterns affecting your life, helping you develop greater self-awareness and find ways to move forward that feel right for you.